Recognised as the UK’s Mental Health Experts of the Year, Conscious & Calm are leading the movement towards improving mental health and wellness for parents and families. Conscious & Calm support parents to feel happier, less stressed and more fulfilled and empower them to feel confident in supporting their children’s developing mental health too. 

Media contributions:

Conscious & Calm is often asked to contribute valuable insights to authors, brands and online and print publications on all things mental health and wellbeing including for The Guardian, Cosmopolitan, The Telegraph, Huffington Post, Netdoctor, Rituals, Yahoo and more.

Consultancy:

Conscious & Calm is getting an increasing number of requests for speaking and training roles, addressing topics such as parental mental health and wellbeing, helping children manage their mental health and build resilience, CBT for anxiety and tools to manage stress and overwhelm. If you would like specialist advice on mental health for your brand or podcast, a spokesperson or consultancy services get in touch to arrange a phone call to see how we can support you.

Social Media:

We share regular posts with ideas, tips and inspiration on how you can improve yours and your families emotional health and wellbeing on Facebook and Instagram and have a supportive community of real, warm and non-judgemental Conscious Mums in our Facebook group.