A Love Letter To My Adrenals

To my wonderful adrenals, Before I tell you what I need to tell you, I wanted to let you know that I am so grateful to you for looking out for me. No matter what else is going on in my life, you’re always there to help me deal with dangers when I need youContinue reading “A Love Letter To My Adrenals”

The problem with punishment

A generation or so ago, parents still held a very clear idea of how children “should” behave. Tides are changing and as we’re becoming more aware of how a child develops and what’s going on in their brain we’re starting to understand more about why they act the way they do; why children can seemContinue reading “The problem with punishment”

How thinking life is hard, keeps us locked in a hard life

I was talking to my friend recently, it was lockdown, the school had closed, my cleaner was no longer coming and I still had my full work load. I was now working full-time, with my daughter at home all day and all of the foundations that I had carefully crafted into my life as aContinue reading “How thinking life is hard, keeps us locked in a hard life”

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