Nervous System Reset Session

Next session | Monday 22nd May 1:30pm or 8.30pm (BST)

Do You Feel Anxious? Stressed? Overwhelmed? Exhausted?

Modern-life can be busy and this can take its toll on the nervous system, leaving you feeling stressed, anxious, overwhelmed and exhausted.

Let yourself be guided to a state of deep calm and relaxation as you experience an expert-led series of specially curated exercises, designed to soothe your nervous system, leaving you feeling calm, refreshed and rejuvenated.

photography of a woman meditating
Guided Meditation

We run these sessions every month around the new moon, a great time to set intentions and envisage the direction you want your life to move in. As well as focusing on creating a feeling of deep relaxation, there will be a special focus on developing a genuine sense of self-acceptance and a positive and loving connection with yourself.

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