Let go of stress | Feel more relaxed
The Nervous System Reset Session on Monday 27th November has now been rescheduled for Monday 4th December (Check your emails for more information if you were booked on).
Do you feel stressed with all you have to do right now?
Join us for a Full Moon meditation that will help you let go of stress, feel lighter and more care free.
Guided by Navit, Conscious & Calm founder and CBT therapist, her expert breathwork practice and knowledge of the mind and body, make our Reset Sessions ideal for helping you slow down.
Restore balance to your Nervous System and find calm in your busy day.
What others have said about our 1-hour online sessions:
How It Works
Choose from two sessions:
Rescheduled for
4th December | 12pm
Join Navit LIVE for a peaceful pause in your day.
£12
Rescheduled for
4th December | 8.30pm
Cosy up with our live replay, perfect for a deep, calm sleep.
£12
In 1 hour, you’ll be guided through:
– Calming breathwork
– Powerful visualisation
– Soothing meditation
What others have said about our 1-hour online sessions:
About Conscious & Calm
Navit Schechter is the founder of Conscious & Calm, a resource for busy parents who want support to stop shouting at their children, break generational patterns and find calm in their busy lives.As a CBT therapist, her award-winning programme has helped many parents overcome deep and difficult thought patterns, stressful triggers and overwhelm, so they can parent consciously and calmly.
As a CBT therapist, her award-winning programme has helped many parents overcome deep and difficult thought patterns, stressful triggers and overwhelm, so they can parent consciously and calmly.
With a bank of helpful and CBT based resources, Conscious & Calm is becoming well-known for affordable, effective and simple tools to help parents find joy in parenting.
