Next session | Monday 17th July 1:30pm or 8.30pm (BST)
Do You Feel Anxious? Stressed? Overwhelmed? Exhausted?
Modern-life can be busy and this can take its toll on the nervous system, leaving you feeling stressed, anxious, overwhelmed and exhausted.
Let yourself be guided to a state of deep calm and relaxation as you experience an expert-led series of specially curated exercises, designed to soothe your nervous system, leaving you feeling calm, refreshed and rejuvenated.
Breathwork
Visualisations
Guided Meditation
We run these sessions every month around the new moon, a great time to set intentions and envisage the direction you want your life to move in.
Join the waitlist