Next session | Monday 17th July 1:30pm or 8.30pm (BST)
Do You Feel Anxious? Stressed? Overwhelmed? Exhausted?
Modern-life can be busy and this can take its toll on the nervous system, leaving you feeling stressed, anxious, overwhelmed and exhausted.
Let yourself be guided to a state of deep calm and relaxation as you experience an expert-led series of specially curated exercises, designed to soothe your nervous system, leaving you feeling calm, refreshed and rejuvenated.
We run these sessions every month around the new moon, a great time to set intentions and envisage the direction you want your life to move in.
Join the waitlist