Workshops
Learn the simple CBT-based strategies that have been proven to reduce anxiety. Designed to help you feel less anxious and learn how to support your children with their anxiety too.
Learn the simple steps to keeping your cool when your kids can’t. This workshop will share with you CBT-based strategies that have been scientifically proven to be effective.
This workshop will share with you simple strategies you can use to help your child reduce worry and feel less anxious. Know how to spot your child’s worries and what to say when they’re worrying.