Parenthood is demanding. Juggling life, work, friends, family and trying to carve out a few minutes a week just for you. It can all seem like an impossible task. Often what gets neglected is time for you. And a little self care is often overshadowed by the constant list of chores, playdates and dinners. JustContinue reading “How to find time for me when the kids aren’t at school”
Tag Archives: relaxation
A Love Letter To My Adrenals
To my wonderful adrenals, Before I tell you what I need to tell you, I wanted to let you know that I am so grateful to you for looking out for me. No matter what else is going on in my life, you’re always there to help me deal with dangers when I need youContinue reading “A Love Letter To My Adrenals”